Aug 12 • 1:30-2:30pm • Equanimity, Love, Compassion, and Joy

Introductory talk by Michael Harris.

Among the many topics of meditation taught by the Buddha, there are four specifically concerned with the cultivation of loving-kindness, compassion, joy and equanimity. These four are called the Four Immeasurables because they are directed to an immeasurable number of sentient beings, and because the wholesome karma produced through practicing them is immeasurable.

Cost: Free